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Vinyasa Yoga - Level 2


This class is taught by:

Yvonne Rodriguez

Yvonne’s journey began in 2005 when a friend insisted she attend a Yoga class with her. From that first experience on the mat, her passion for Yoga was born. Since then, she has been drawn towards both the spiritual and physical components of yoga and the constant challenges that it provides her. Yvonne completed her first training in 2009 with Christina Sell. Relocating to Indianapolis from Texas, Yvonne utilized the lessons learned on her mat to aid in her transition to this beautiful city where she completed her second 200 hr training under Eric Bryant and Ahna Hoke. Yoga has become a fundamental way of life for her, allowing an outlet to cope with one's daily struggles. Yvonne believes that anyone can benefit from practicing yoga whether it be to heal a physical ailment or provide guidance for one’s life toward a positive transformation and enlightenment. Her style cultivates a playful environment where movement with breath and the yoking of body, mind, and spirit are encouraged.
Vinyasa Yoga - Level 2 - All levels welcome. This yoga class offers vinyasa style flow with specific emphasis on alignment and form. The flow will move a bit slower to allow students adequate time to fine tune the form of each pose. Proper alignment offers the greatest opportunity for the breath to flow freely and create balance in mind, body and spirit. All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi.

Upcoming classes:

  • Wed Dec 19 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Dec 31 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Jan 02 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 07 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Jan 09 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 14 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Jan 16 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 21 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Jan 23 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 28 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Jan 30 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Feb 04 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Feb 06 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Feb 11 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Feb 13 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Feb 18 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Feb 20 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Feb 25 12:00 pm - 1:00 pm with Yvonne Rodriguez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates