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Vinyasa Yoga - Level 2


This class is taught by:

Jillian McAfee

Jillian McAfee, ERYT-200 and Invoke Studio Manager, graduated from Indiana University in 2010 with a Bachelor of Science in Kinesiology. Fitness has always been an integral part of Jillian’s life as she grew up dancing competitively and attended several conventions and intensives across the country. At a young age, she also found a love for teaching dance. Her love for teaching led her to discover her desire to help others live healthy lifestyles. She chose to pursue a career in fitness, which, to her, became the perfect blend of physical movement and working with others.
As a health nut and Personal Trainer, Jillian has dabbled in most forms of exercise. The physical challenges of yoga are what intrigued her initially, but she soon found a connection much deeper. Yoga is more than a workout; it is a daily practice with continuous growth, both physically and mentally. Jillian completed the 200 Hour Power Yoga Training at CorePower Yoga in December 2014, and teaches a high energy vinyasa class that leaves her students feeling strong and energized! Jillian is continuously grateful for the opportunity to educate her students and see their yoga practices grow!

 

Tess Belden

Tess fell in love with Yoga when she attended IU Bloomington and found Vibe Yoga. The studio became her sanctuary where she could go to practice patience and relieve stress. She received her 100-Hour Intensive teacher certification at Vibe with Kai Trinh of CorePower Yoga in 2009, and her 200-Hour certification through Invoke’s Yoga Alliance Approved YTT in 2012. She also trained with Sonje Mayo and received her Peak Pilates certification in September 2013. Tess brings a lighthearted approach to her teaching and believes that everyone can benefit from the complementary practices of yoga and pilates.
Vinyasa Yoga - Level 2 - All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice.

Upcoming classes:

  • Mon Oct 15 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Oct 22 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Oct 29 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Nov 05 12:00 pm - 1:00 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Mon Nov 12 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Nov 19 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Nov 26 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Dec 03 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Dec 10 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Dec 17 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates
  • Mon Dec 31 12:00 pm - 1:00 pm with Jillian McAfee
    at Downtown - Invoke Yoga & Pilates