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Intro to Yoga Workshop ($55 for series) ***please sign up under WORKSHOPS/EVENTS tab***


This class is taught by:

Stephanie Martinez

Stephanie attended her first yoga class in 2009. She always used exercise as a way of dealing with the stresses of college and work life, and she quickly fell in love with yoga. Yoga allowed her to deal with anxiety, while gaining breath awareness and strengthening her body. Stephanie completed her 200 hour teacher training in August 2014 at Invoke Studio under Ahna Hoke and Chuck Crosby. Stephanie teaches vinyasa classes that focus on connecting the breath with each movement. Stephanie believes that yoga should be approached with lightheartedness and offers classes that will calm the mind and open the heart.

Christine Ghinder

Christine Ghinder's yoga journey began in the spring of 2013 in a yoga practice and theory course at The Ohio State University. Yoga became a physical supplement to her lifelong dance practice, but she found that yoga was an even greater supplement to her life mentally and emotionally. Christine graduated from OSU in 2016 with a BFA in Dance, a degree that brought her knowledge in kinesiology and Alexander technique, which has helped her to understand alignment within yoga. Christine did her 200-hour YTT with Soul Ascension Yoga in July of 2016 and moved to Indianapolis in August of 2017, where she quickly became part of the Invoke community. Her classes challenge the body and center the mind. Christine hopes to help her students expand their physical practice as well as their capacity for self-love.
Please register this Workshop through our WORKSHOPS/EVENTS tab.
 
This four-class series is designed for brand new yoga students or those that would like to review the fundamentals of yoga. Basic alignment and breathing techniques will be introduced in a non-competitive, fun, relaxed atmosphere. Registration is limited. This workshop is the first four Mondays of each month DOWNTOWN and the first four Tuesdays of the month at our NW side location at Invoke Wellness Center. The workshop is progressive beginning the first week of each month. Please try and attend the first session. As a bonus, you receive 2 unlimited weeks of Bar Effect, Pilates or yoga classes for free.

Cost: $55 (4 sessions, plus a 2 week FREE pass for unlimited yoga or Bar Effect/Pilates mat classes at both locations!)


Upcoming classes:

  • Wed Aug 22 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Aug 27 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Aug 29 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Sep 05 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Sep 10 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Sep 12 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Sep 17 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Sep 19 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Sep 24 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Sep 26 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Oct 01 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Oct 03 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Oct 08 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Oct 10 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Oct 15 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Oct 17 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Oct 22 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates
  • Wed Oct 24 5:45 pm - 6:45 pm with Stephanie Martinez
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Oct 29 7:00 pm - 8:00 pm with Christine Ghinder
    at Downtown - Invoke Yoga & Pilates