Glenna loves the mind-body connection inherent in yoga and Pilates systems of exercise. As an college athlete and still enjoying a bit of competition, Pilates and yoga offer a way to recover and build strength without stressing the body. Glenna comprehensively certified by Peak Pilates. Not stopping there, Glenna completed the Discover*Move*Inspire Masters in Pilates Teaching program (18 month program). The DMI program including a weekend with first generation teacher Lolita SanMiguel, providing additional insight into the history of Pilates. Glenna is also a registered yoga instruction (200 hour), completing her training with Ahna Hoke and Chuck Crosby at Invoke Yoga & Pilates. Glenna has experience working with pre/post natal clients, individuals with osteoporosis/osteopenia, spinal issues (scoliosis, disc issues), and individuals recovering from breast cancer surgery.