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Vinyasa Yoga - Level 1


This class is taught by:

Brooke Lutgring

Brooke began practicing yoga three years ago in search of adding variety to her exercise routine. She graduated from IU with a degree in Health Fitness Specialty, but was hesitant to try yoga because she was unsure if she could calm her busy mind for an entire hour. Brooke instantly fell in love with the practice. Shortly after, she signed up for teacher training at Invoke Yoga Studio in the fall of 2015. Her goal for each class is to create a fun, high energy environment that leaves each person feeling empowered and confident in themselves. Outside of Invoke, Brooke works as an Electrophysiologist Device Technician at Indiana Heart Physicians. Becoming a yoga teacher has brought her much happiness and solidifies her passion to help others and encourage their wellbeing. Join her in class to see what she can offer you!

Danielle Dorman

Danielle found yoga in 2013 during her last semester of college. She went to her mat to both relieve stress and achieve a balanced physical practice. Yoga was an outlet to work on herself and to bring more peace within. Having a bachelor’s degree in kinesiology, her passion is to help improve the health of others, both physically and mentally. Dani achieved her RYT 200hr certification in December 2017 at Invoke Studio to share the endless benefits of yoga with her students. She aims to make each class lighthearted, energizing, and enlightening.

Yvonne Rodriguez

Yvonne’s journey began in 2005 when a friend insisted she attend a Yoga class with her. From that first experience on the mat, her passion for Yoga was born. Since then, she has been drawn towards both the spiritual and physical components of yoga and the constant challenges that it provides her. Yvonne completed her first training in 2009 with Christina Sell. Relocating to Indianapolis from Texas, Yvonne utilized the lessons learned on her mat to aid in her transition to this beautiful city where she completed her second 200 hr training under Eric Bryant and Ahna Hoke. Yoga has become a fundamental way of life for her, allowing an outlet to cope with one's daily struggles. Yvonne believes that anyone can benefit from practicing yoga whether it be to heal a physical ailment or provide guidance for one’s life toward a positive transformation and enlightenment. Her style cultivates a playful environment where movement with breath and the yoking of body, mind, and spirit are encouraged.
Vinyasa Yoga - Level 1 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be introduced to vinyasa breathing techniques and class structure.


Upcoming classes:

  • Sat Dec 22 10:00 am - 11:00 am with Brooke Lutgring
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Sat Dec 29 10:00 am - 11:00 am with Danielle Dorman
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Thu Jan 03 5:45 pm - 6:45 pm with Ally Denton
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Sat Jan 05 10:00 am - 11:00 am with Danielle Dorman
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 07 7:00 pm - 8:15 pm with Yvonne Rodriguez
    at Downtown - Invoke Yoga & Pilates
  • Thu Jan 10 5:45 pm - 6:45 pm with Ally Denton
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Sat Jan 12 10:00 am - 11:00 am with Danielle Dorman
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 14 7:00 pm - 8:15 pm with Yvonne Rodriguez
    at Downtown - Invoke Yoga & Pilates
  • Thu Jan 17 5:45 pm - 6:45 pm with Ally Denton
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Sat Jan 19 10:00 am - 11:00 am with Danielle Dorman
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 21 7:00 pm - 8:15 pm with Yvonne Rodriguez
    at Downtown - Invoke Yoga & Pilates
  • Thu Jan 24 5:45 pm - 6:45 pm with Ally Denton
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Sat Jan 26 10:00 am - 11:00 am with Danielle Dorman
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Jan 28 7:00 pm - 8:15 pm with Yvonne Rodriguez
    at Downtown - Invoke Yoga & Pilates
  • Thu Jan 31 5:45 pm - 6:45 pm with Ally Denton
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Sat Feb 02 10:00 am - 11:00 am with Danielle Dorman
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Mon Feb 04 7:00 pm - 8:15 pm with Yvonne Rodriguez
    at Downtown - Invoke Yoga & Pilates
  • Thu Feb 07 5:45 pm - 6:45 pm with Ally Denton
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates