FREE 100/200 Hour Yoga Teacher Training Info Session ***Sign Up Under WORKSHOPS Tab***

This class is taught by:

Ahna Hoke

Ahna began practicing yoga in 1995 in her central Pennsylvania hometown. She has been teaching since 2001 and is a registered teacher with Yoga Alliance at the 500 hour level. Ahna has studied extensively at the Kripalu Center for Yoga and Health in Massachusetts, as well as in the style of Anusara Yoga. Over the years she has studied with many world renowned teachers receiving 1200 hours of training in different modalities of Hatha Yoga. The life affirming philosophy of Anusara Yoga along with its elegant principles of alignment have influenced her personal practice to become more graceful and heart centered. In addition, she has over 135 hour of advanced pranayama (yogic breathing) and meditation training and feels strongly that the breath is the link that brings the mind, body, and spirit together. With the practice of pranayama, proper alignment, and opening to the flow of life, she will lead you through a practice that is uplifting and strengthening, inviting the wisdom of your heart to direct you into a state of self awareness. Ahna's teachings are down to earth and include plenty of playfulness and humor. She has a deep passion for anatomy & physiology, meditation and pranayama and is the director and primary teacher of Invoke Yoga Studio's accredited 200 hour yoga teacher training program. She enjoys instructing beginners as well as advanced practitioners.
Join Cheryl for a FREE information session for anyone interested in, or curious about, the 2017 Fall Invoke 200-hour Yoga Teacher Training. This will be your opportunity to meet the instructors and get any questions you may have answered.

We will also cover the 100-hour in-depth studies course during this session.

Application materials will be on hand if you want to sign up that night!

What We’ll cover:

What makes Invoke’s yoga classes special?
Why are alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!


Upcoming classes:

  • Tue Jan 22 7:00 pm - 8:00 pm with Ahna Hoke
    at Downtown - Invoke Yoga & Pilates