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Prenatal Yoga (Separate class pricing)


This class is taught by:

Tess Belden

Tess fell in love with Yoga when she attended IU Bloomington and found Vibe Yoga. The studio became her sanctuary where she could go to practice patience and relieve stress. She received her 100-Hour Intensive teacher certification at Vibe with Kai Trinh of CorePower Yoga in 2009, and her 200-Hour certification through Invoke’s Yoga Alliance Approved YTT in 2012. She also trained with Sonje Mayo and received her Peak Pilates certification in September 2013. Tess brings a lighthearted approach to her teaching and believes that everyone can benefit from the complementary practices of yoga and pilates.
Gracefully flow through guided meditation, breathing and movement that cultivates your ability to relax while strengthening the muscles that support your growing baby. This class balances the physical, spiritual and emotional bodies through a flowing series of postures, offering modifications for different stages of pregnancy. All levels welcome. You can drop in to a class for $20 or purchase of 5 for $75.

Upcoming classes:

  • Wed Aug 23 5:30 pm - 6:45 pm with Anthony Leyden
    at Downtown - Invoke Yoga & Pilates
  • Sat Aug 26 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Aug 30 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Sep 02 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Sep 06 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Sep 09 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Sep 13 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Sep 16 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Sep 20 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Sep 23 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Sep 27 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Sep 30 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Oct 04 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Oct 07 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Oct 11 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Oct 14 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Oct 18 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Oct 21 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates
  • Wed Oct 25 5:30 pm - 6:45 pm with Tess Belden
    at Downtown - Invoke Yoga & Pilates
  • Sat Oct 28 11:30 am - 12:30 pm with Ashley Dirks
    at 86th & Ditch - Northwest - Invoke Yoga & Pilates