If you're ready to take your practice to the next level this class is for you. Join Ahna for a challenging and playful afternoon the second Sunday of every month. During this special class we'll apply precise alignment principles to open and strengthen the body so that you can dive deeper into your practice. Each class will be different with the opportunity to explore advanced poses in all categories: inversions, balancing poses, back bends and more!! These classes will utilize and enhance your strength, flexibility, and mental focus.
**Due to the challenging nature of this class, students attending must be able to kick up to handstand at the wall and do full wheel pose with straight elbows. Special permission may be granted by Ahna.
Class cost $30
Continuing Education Credits available for RYT’s
Class size is limited. Preregistration recommended.