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Sunrise Yoga on the Canal***Please register under workshops/events tab***


This class is taught by:

Yvonne Rodriguez

Yvonne’s journey began in 2005 when a friend insisted she attend a Yoga class with her. From that first experience on the mat, her passion for Yoga was born. Since then, she has been drawn towards both the spiritual and physical components of yoga and the constant challenges that it provides her. Yvonne completed her first training in 2009 with Christina Sell. Relocating to Indianapolis from Texas, Yvonne utilized the lessons learned on her mat to aid in her transition to this beautiful city where she completed her second 200 hr training under Eric Bryant and Ahna Hoke. Yoga has become a fundamental way of life for her, allowing an outlet to cope with one's daily struggles. Yvonne believes that anyone can benefit from practicing yoga whether it be to heal a physical ailment or provide guidance for one’s life toward a positive transformation and enlightenment. Her style cultivates a playful environment where movement with breath and the yoking of body, mind, and spirit are encouraged.

Danielle Vetter

Danielle started practicing yoga to compliment distance running in 2009. She loved the peace, stillness, and whole-body relaxation yoga brought. Danielle completed her 200 Hour Yoga Training in Indianapolis in January of 2015. Her classes are upbeat, athletic, and connect breath work with a strong physical practice. She hopes her classes will offer students a chance to find strength, a deeper understanding of their bodies, and balance and peace in their lives.

Off the mat, you can find Danielle hiking, boxing, or rocking out to a concert at White River State Park. Danielle holds a BS and MPA from Indiana University (Go Hoosiers).

Please preregister for this on our workshops/events tab!  
 
Feeling a mid-week slump? Start the day off with Sunrise Yoga on the Canal from 6:00 - 6:45 a.m. BYOM (bring your own mat) and salute the sun with teachers from Invoke Studio on the Vermont Street Plaza on the Canal. Free Sunrise Yoga kicks off June 6 and recurs weekly on Wednesday mornings through August 29.
 
Please sign up in advanced through invokestudio.com/workshops to reserve your space.

Free parking is available at the parking meters off Senate until 7 a.m. All fitness levels are welcome!


Upcoming classes:

  • Wed Aug 22 6:00 am - 6:45 am with Yvonne Rodriguez
    at Downtown - Invoke Yoga & Pilates
  • Wed Aug 29 6:00 am - 6:45 am with Danielle Vetter
    at Downtown - Invoke Yoga & Pilates