Invoke 200-hour SPRING Yoga Teacher Training

This class is taught by:

Ahna Hoke

Ahna began practicing yoga in 1995 in her central Pennsylvania hometown. She has been teaching since 2001 and is a registered teacher with Yoga Alliance at the 500 hour level. Ahna has studied extensively at the Kripalu Center for Yoga and Health in Massachusetts, as well as in the style of Anusara Yoga. Over the years she has studied with many world renowned teachers receiving 1200 hours of training in different modalities of Hatha Yoga. The life affirming philosophy of Anusara Yoga along with its elegant principles of alignment have influenced her personal practice to become more graceful and heart centered. In addition, she has over 135 hour of advanced pranayama (yogic breathing) and meditation training and feels strongly that the breath is the link that brings the mind, body, and spirit together. With the practice of pranayama, proper alignment, and opening to the flow of life, she will lead you through a practice that is uplifting and strengthening, inviting the wisdom of your heart to direct you into a state of self awareness. Ahna's teachings are down to earth and include plenty of playfulness and humor. She has a deep passion for anatomy & physiology, meditation and pranayama and is the director and primary teacher of Invoke Yoga Studio's accredited 200 hour yoga teacher training program. She enjoys instructing beginners as well as advanced practitioners.
Directed by Invoke Senior teacher, Ahna Hoke, the program is designed to give you the fundamentals of teaching a basic and intermediate vinyasa yoga class.

Whether you’ve dreamt of teaching yoga, or you are interested in deepening your own personal practice, this training will offer something for you.
For more information and an application visit:

Please join us for our well respected, teaching-focused curriculum. Program begins Spring 2017 or Fall 2017.

April 5, 2017 - Aug 26, 2017

Thursday evenings: April 5 – August 24, 2017 (no class July 6)


May 6 & May 7

June 3 & 4

July 8 & 9

August 12 & 13

August 19 & 20

Graduation August 26

Hours (all sessions)

Evenings: 5:45pm - 10:00pm
Saturdays: 9:00am - 5:00pm
Sundays: 8:30am - 4:30pm


$100 (application fee)


***We are able to work with you to create a payment plan, if necessary, for a fee of $200 ***

***Invoke hosts two 200 hour Yoga Teacher Training programs each year. Look for the dates and location that best suit your schedule.***