Animal Skills Yoga *** Please sign up under WORKSHOPS tab***

This class is taught by:

Olivia Roney

Olivia has been teaching children for over 15 years. Owner and founder of Crouching Tigers Martial Arts, Olivia has spent countless hours teaching and developing curriculum that involves character development and physical activity. In 2013 Olivia found yoga and immediately fell in love with the body/mind connection and later joined the teacher training at Invoke. Olivia has completed the 200 hour teacher training under Ahna Hoke and Chuck Crosby and shares what she has learned with children. Olivia's classes for children incorporate animal poses, mantras, meditations and calming exercises to combat the issues that young children face today. Olivia believes that mindfulness is the key to success for children in school and in life.
Children ages 3-5 can learn the basics of yoga through stories, games and activities that incorporate new animal characters in every class. AnimalSkills is a fun, creative approach to yoga that promotes body awareness, confidence and mindfulness. Children will improve focus and concentration through breathing exercises while releasing energy in a fun and safe environment.

Investment: $55 for this 4 week series


Invoke Wellness Center: Wednesdays April 12th - May 3rd from 5:45-6:45pm