Children ages 3-5 can learn the basics of yoga through stories, games and activities that incorporate new animal characters in every class. AnimalSkills is a fun, creative approach to yoga that promotes body awareness, confidence and mindfulness. Children will improve focus and concentration through breathing exercises while releasing energy in a fun and safe environment.
Investment: $55 for this 4 week series
Invoke Wellness Center: Wednesdays April 12th - May 3rd from 5:45-6:45pm