CLASS IS NOT FULL. Please sign up under workshops/events tab to reserve your space for this class!
Invoke Studio is offering a special Core HIIT class in the tap room at Sun King Brewery on November 18th! Bailey Croke will lead this core-focused, HIIT circuit workout based off of Pilates mat principles. This class is meant to strengthen and lengthen the muscles, increase stamina, and reinforce the mind-body connection through quick transitions. This open level class is tailored to challenge a variety of fitness levels, so all are welcome!
Class will begin promptly at 9am, with doors opening at 8:30am. Please bring your own mat. No shoes required.
Investment: $15 and includes the awesome workout, a chance to win either an Invoke or Sun King swag bag, and a sample of complementary Sun King Brewery’s house beers post workout!
Must be 21+ to participate. Please be sure to bring your ID!