Amy opened Invoke Studio in 2005 and has watched the studio and downtown Indianapolis community thrive. Amy teaches an energetic vinyasa flow class in a light and playful style. She introduced and teaches Bar Effect classes, a fusion of ballet bar work, yoga and pilates to Invoke Studio. Amy began her yoga practice in 1998 and is a graduate of OM Yoga's (200 hour) teacher training program. She is also a student of Core Fusion and thanks Fred Devito and Elisabeth Halfpapp for their continued support and training. Amy is a graduate of OM Yoga’s renowned (200 hour) teaching training program and has completed Pilates mat work through Balanced Body and IM=X and studied under Frank Mauro, Kristin Leigh, Barbara Verrochi and Dana Flynn. She holds an MBA from Columbia University.
*Dr. Marcus McCray will administer postural screenings, Zyto Hand scans, and chiropractic information.
*Indy Sports Massage will be on hand selling discounted massage and fascial stretching therapy packages.
* Reflections will offer micro-current mini eye lift demos.
*10% off all Invoke class packages purchased in-studio and 20% off retail
* Invoke will offer free classes all evening! Sign up for classes in advance (under the class tab) to reserve your spot!
5:45-6:45pm FREE Bar Effect - Level 2
7:00-8:00-pm FREE Heated Vinyasa Yoga - Level 2
7:00-8:15pm FREE Yin Yoga - Level 1
8:30-9:30pm FREE Heated Vinyasa Yoga - Level 2
When: Tuesday, November 7th from 5:00pm-8:00pm
This event is FREE! NO NEED TO SIGN UP (except for the free classes)! PLEASE JUST SHOW UP. We look forward to having you at IWC!