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Yvonne Rodriguez

Yvonne’s journey began in 2005 when a friend insisted she attend a Yoga class with her. From that first experience on the mat, her passion for Yoga was born. Since then, she has been drawn towards both the spiritual and physical components of yoga and the constant challenges that it provides her. Yvonne completed her first training in 2009 with Christina Sell. Relocating to Indianapolis from Texas, Yvonne utilized the lessons learned on her mat to aid in her transition to this beautiful city where she completed her second 200 hr training under Eric Bryant and Ahna Hoke. Yoga has become a fundamental way of life for her, allowing an outlet to cope with one's daily struggles. Yvonne believes that anyone can benefit from practicing yoga whether it be to heal a physical ailment or provide guidance for one’s life toward a positive transformation and enlightenment. Her style cultivates a playful environment where movement with breath and the yoking of body, mind, and spirit are encouraged.


Yvonne Rodriguez instructs the following:
  • HEATED Vinyasa Yoga - Level 2/3
  • HEATED Vinyasa Yoga - Level 2/3 - Join Invoke for an invigorating and detoxifying heated vinyasa class. Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This class is recommended for the intermediate to advanced practitioner and will include more challenging postures including inversions. Students flow through the rigorous class working towards more challenging postures. Teachers will offer progressive pose construction to peak poses to accommodate students at different levels and allow students to progress toward more advanced poses in their practice.

  • Vinyasa Yoga - Level 1
  • Vinyasa Yoga - Level 1 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be introduced to vinyasa breathing techniques and class structure.


  • Vinyasa Yoga - Level 2
  • Vinyasa Yoga - Level 2 - All levels welcome. This yoga class offers vinyasa style flow with specific emphasis on alignment and form. The flow will move a bit slower to allow students adequate time to fine tune the form of each pose. Proper alignment offers the greatest opportunity for the breath to flow freely and create balance in mind, body and spirit. All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi.

  • HEATED Vinyasa Yoga - Level 2
  • HEATED Vinyasa Yoga - Level 2 - Join Invoke for an invigorating and detoxifying heated vinyasa class. Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This is an open to all levels class.

  • Sunrise Yoga on the Canal
  • Classes fill up in advance! Please only register for dates you are able to attend. PLEASE, SCROLL THROUGH OUR CALENDAR TO A DATE THAT HAS OPENINGS. :) THERE ARE SOME SPACES AVAILABLE IN LATER WEEKS.
     
    Feeling a mid-week slump? Start the day off with FREE Sunrise Yoga on the Canal from 6:00 - 6:45 a.m. BYOM (bring your own mat) and salute the sun with teachers from Invoke Studio on the Vermont Street Plaza on the Canal. Sunrise Yoga kicks off June 6 and recurs weekly on Wednesday mornings through August 29.

    Free parking is available at the parking meters off Senate until 7 a.m. If parking on Senate, walk west on Vermont street towards the canal, and walk over the bridge to arrive at the Vermont Street Plaza.

    All fitness levels are welcome!

    In partnership with Downtown Indy Inc. and Anthem Blue Cross & Blue Shield.
     
    Please reference Downtown Indy Inc. and Invoke's social media for cancellations due to rain. 

  • Sunrise Yoga on the Canal***Please register under workshops/events tab***
  • Please preregister for this on our workshops/events tab!  
     
    Feeling a mid-week slump? Start the day off with Sunrise Yoga on the Canal from 6:00 - 6:45 a.m. BYOM (bring your own mat) and salute the sun with teachers from Invoke Studio on the Vermont Street Plaza on the Canal. Free Sunrise Yoga kicks off June 6 and recurs weekly on Wednesday mornings through August 29.
     
    Please sign up in advanced through invokestudio.com/workshops to reserve your space.

    Free parking is available at the parking meters off Senate until 7 a.m. All fitness levels are welcome!


  • HEATED Yoga Sculpt - Level 2
  • HEATEd Yoga Sculpt - Level 2 - Yoga sculpt is a total body workout set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice. Free weights are added, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep curls and tricep curls are incorporated to build lean muscle mass. Class is heated.

  • HEATED Candlelight Vinyasa Yoga - Level 2
  • HEATED Candlelight Vinyasa Yoga - Level 2 - Don't miss this Friday night, candlelit practice! Transition to the weekend with Invoke's same invigorating and detoxifying heated vinyasa class and bask in candlelight.

    Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This is an open to all levels class.