HEATED Vinyasa Yoga - Level 2
HEATED Vinyasa Yoga - Level 2 - Join Invoke for an invigorating and detoxifying heated vinyasa class. Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This is an open to all levels class.
Vinyasa Yoga EXPRESS - Level 2
Vinyasa Yoga EXPRESS - Level 2 - Join us for a 55 minute (NON-heated) EXPRESS class. All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi.
HEATED Vinyasa Yoga - Level 2/3
HEATED Vinyasa Yoga - Level 2/3 - Join Invoke for an invigorating and detoxifying heated vinyasa class. Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This class is recommended for the intermediate to advanced practitioner and will include more challenging postures including inversions. Students flow through the rigorous class working towards more challenging postures. Teachers will offer progressive pose construction to peak poses to accommodate students at different levels and allow students to progress toward more advanced poses in their practice.
Core HIIT (a core focused class) - Level 2/3
Core HIIT (a core focused class) - Level 2/3 - A core-focused, circuit workout based off of Pilates mat principles and kicked up a notch with the addition of short bursts of HIIT (high intensity interval training). This class is meant to strengthen and lengthen the muscles, increase stamina, and reinforce the mind-body connection through quick transitions. A great way to take your yoga
and/or Pilates practice to the next level.
This open level class is tailored to challenge a variety of fitness levels, so all are welcome! No shoes required. Please bring your mat. You can use your regular package to attend this class!
Intro to Yoga Workshop ($55 for series) ***please sign up under WORKSHOPS/EVENTS tab***
Please register this Workshop through our WORKSHOPS/EVENTS tab.
This four-class series is designed for brand new yoga students or those that would like to review the fundamentals of yoga. Basic alignment and breathing techniques will be introduced in a non-competitive, fun, relaxed atmosphere. Registration is limited. This workshop is the first four Mondays of each month DOWNTOWN and the first four Tuesdays of the month at our NW side location at Invoke Wellness Center. The workshop is progressive beginning the first week of each month. Please try and attend the first session. As a bonus, you receive 2 unlimited weeks of Bar Effect, Pilates or yoga classes for free.
Cost: $55 (4 sessions, plus a 2 week FREE pass for unlimited yoga or Bar Effect/Pilates mat classes at both locations!)
Intro To Yoga Workshop
PLEASE SCROLL TO THE MONTH THAT YOU WISH TO ATTEND.
***Due to the Holiday, the July session will start the second week in July ***
Investment = $55
Workshop Includes: 4 weekly class sessions, as well as 2 weeks of unlimited Yoga, Pilates mat, Bar Effect™ and Core HIIT classes (valid at both locations)!
This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.
In this workshop, we will introduce basic alignment and breathing techniques in a non-competitive, fun, relaxed atmosphere.
Registration is limited.
This workshop is the first four Mondays of each month for the DOWNTOWN location and the first four Tuesdays of the month for our NORTHSIDE location, Invoke Wellness Center.
The workshop is progressive, beginning the first week of each month. Please try and attend the first session. As a bonus, you receive 2 unlimited weeks of Bar Effect™, Pilates, Core HIIT, and Yoga classes for free!!
Yoga In the Outfield
Invoke Studio is bringing Yoga back to Victory Field! Whether you're a new or experienced yogi, Yoga in the Outfield at Victory Field is for fans of all skill levels and ages. Partnering with The Indianapolis Indians, you will get a truly unique and welcoming experience.
Join us Sunday, July 16th! Admission to the event is included with the purchase of a game ticket to the respective game. No registration is needed but promo code "invoke" must be used during checkout to reserve your spot.
Class will start at 11:30am. BYOM (bring your own mat).
Waiver must be signed on the day of the event, prior to field entry. No food or beverages allowed on field; water will be provided.
Purchase tickets by clicking the link below. Use the promo code "invoke" during your checkout to reserve your spot!
This is a family friendly event so kids are welcome! We do not have a strict age limit for this however, it is strongly encouraged they are old enough to follow along with this all levels class. If you have questions about this, please email firstname.lastname@example.org.