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Jillian McAfee

Jillian McAfee, Invoke Studio Manager, graduated from Indiana University in 2010 with a Bachelor of Science in Kinesiology. Fitness has always been an integral part of Jillian’s life as she grew up dancing competitively and attended several conventions and intensives across the country. At a young age, she also found a love for teaching dance. Her love for teaching led her to discover her desire to help others live healthy lifestyles. She chose to pursue a career in fitness, which, to her, became the perfect blend of physical movement and working with others.
As a health nut and Personal Trainer, Jillian has dabbled in most forms of exercise. The physical challenges of yoga are what intrigued her initially, but she soon found a connection much deeper. Yoga is more than a workout; it is a daily practice with continuous growth, both physically and mentally. Jillian completed the 200 Hour Power Yoga Training at CorePower Yoga in December 2014, and teaches a high energy vinyasa class that leaves her sudents feeling strong and energized! Jillian is continuously grateful for the opportunity to educate her students and see their yoga practices grow!

 



Jillian McAfee instructs the following:
  • Core HIIT (a core focused class) - Level 2/3
  • Core HIIT (a core focused class) - Level 2/3 - A core-focused, multi-planar workout based off of Pilates mat principles and kicked up a notch with the addition of short bursts of HIIT (high intensity interval training). This class is meant to strengthen and lengthen the muscles, increase stamina, and reinforce the mind-body connection through quick transitions. A great way to take your yoga
    and/or Pilates practice to the next level.

    This open level class is tailored to challenge a variety of fitness levels, so all are welcome! No shoes required. Please bring your mat. You can use your regular package to attend this class!


  • Intro to Yoga Workshop ($55 for series) ***please sign up under WORKSHOPS/EVENTS tab***
  • Please register this Workshop through our WORKSHOPS/EVENTS tab.
     
    This four-class series is designed for brand new yoga students or those that would like to review the fundamentals of yoga. Basic alignment and breathing techniques will be introduced in a non-competitive, fun, relaxed atmosphere. Registration is limited. This workshop is the first four Mondays of each month DOWNTOWN and the first four Tuesdays of the month at our NW side location at Invoke Wellness Center. The workshop is progressive beginning the first week of each month. Please try and attend the first session. As a bonus, you receive 2 unlimited weeks of Bar Effect, Pilates or yoga classes for free.

    Cost: $55 (4 sessions, plus a 2 week FREE pass for unlimited yoga or Bar Effect/Pilates mat classes at both locations!)


  • Intro To Yoga Workshop
  • PLEASE SCROLL TO THE MONTH THAT YOU WISH TO ATTEND. SESSIONS BEGIN THE FIRST WEEK OF EVERY MONTH.

    Investment = $55
    Workshop Includes: 4 weekly class sessions, as well as 2 weeks of unlimited Yoga, Pilates mat, Bar Effect™ and Core HIIT classes (valid at both locations)!
     
    This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.
     
    In this workshop, we will introduce basic alignment and breathing techniques in a non-competitive, fun, relaxed atmosphere.
     
    Registration is limited.
     
    This workshop is the first four Mondays of each month for the DOWNTOWN location and the first four Tuesdays of the month for our NORTHSIDE location, Invoke Wellness Center. 
     
    The workshop is progressive, beginning the first week of each month. Please try and attend the first session. As a bonus, you receive 2 unlimited weeks of Bar Effect™, Pilates, Core HIIT, and Yoga classes for free!!

  • HEATED Vinyasa Yoga - Level 2
  • HEATED Vinyasa Yoga - Level 2 - Join Invoke for an invigorating and detoxifying heated vinyasa class. Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This is an open to all levels class.

  • HEATED Vinyasa Yoga - Level 2/3
  • HEATED Vinyasa Yoga - Level 2/3 - Join Invoke for an invigorating and detoxifying heated vinyasa class. Be prepared to sweat it all out during our athletic flow in the heated and humidified studio. Bring a towel and be sure to hydrate yourself before and after class! This class is recommended for the intermediate to advanced practitioner and will include more challenging postures including inversions. Students flow through the rigorous class working towards more challenging postures. Teachers will offer progressive pose construction to peak poses to accommodate students at different levels and allow students to progress toward more advanced poses in their practice.

  • $10 Community Yoga - Level 1/2
  • Community Yoga - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow.  The same amazing Invoke class but a price point that is accessible and affordable to the entire community. Please feel free to use a regular package or pay the low $10 drop in rate.

  • Vinyasa Yoga EXPRESS - Level 2
  • Vinyasa Yoga EXPRESS - Level 2 - Join us for a 55 minute (NON-heated) EXPRESS class. All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi.