It took years for Erica Ballard to figure out that healthy living isn’t about numbers: number workouts, numbers on the scale or number of calories per meal. This revelation changed her life. Now, she is on a mission to help people find food and develop healthy habits that work for their bodies and their lifestyles. Erica has an MS from Tufts University School of Medicine and is a student of the Institute of Integrative Nutrition. To learn more about her, visit www.ericaballardhealth.com.
Erica Ballard is currently not instructing any classes.