Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement withbreath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. You will experience the cardio, heat-building side of the practice as well as the mind balancing, focus-on-the-moment benefits. At Invoke we offer the following vinyasa classes:

Basics- Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be introduced to vinyasa breathing techniques and class structure.

Brand New to Yoga? Enjoy a slower class? - Feeling a bit rusty after an extended absence from your mat? Join us for our 4-class Intro to Yoga Workshop. This progressive introduction to yoga begins with basic principles of alignment and breathing.As the series moves forward students will become familiar with an array of standing and seated postures with a focus on safe practice and proper alignment. After completing the Intro to Yoga Workshop individuals should feel comfortable moving into a basics or open level class, developing an invigorating and inspired practice.

Intro to Yoga is held the first four Wednesday evenings of each month from 7:00-8:15. Cost is $55 for 4 workshop classes and a FREE 5th class to use toward an open level/basics yoga class. Please pre-register for this workshop to reserve your space by using our online system. Please click here to register

Please fill out the form below if you wish to receive more information or sign up for a session. Our staff will contact you within 24 hours.

Intermediate/Advanced - All levels are welcome although it is recommended that you have some previous yoga experience. Students flow through the rigorous class working towards more challenging postures. Teachers will offer variations of each pose to cater to yourindividual level.

Open - All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi.

Community Yoga - What a bargain at only $8 per class! Taught by one of Invoke's highly qualified instructors, this open level class is perfect for all levels of yogis including complete beginners.

Heated Vinyasa Yoga: Our same amazing flow style yoga class with the added detoxifying and calorie burning benefits of a heated studio. Please be prepared to sweat and remeber to hydrate before and after class.

Yoga-Pilates: Yoga-Pilates fuses the flow and energy of vinyasa yoga class with the core focus of a pilates class. This 60 minute class is designed to strengthen the abdominal wall and lengthen the body in a format that features the dynamic movements of a flow yoga class. All levels, including beginners are welcome.

Anusara Inspired Yoga: Anusara means "flowing with Grace, with Nature, following your heart". This class offers a yoga flow, that emphasize a life affirming Tantric philosophy of intrinsic goodness with Universal Principles of Alignment. Classes are spiritually oriented with a focus on opening the body and mind in joy and in honor of a "celebration of the heart". All levels are welcome. The instructor will present different options for the less experienced student and for the advanced yogi.

Private or semi-private one-hour yoga sessions (A great gift idea!) - Learn the basics or advance your practice with a tailored session.

gift certificates are available online. You can also purchase gift certificates at Invoke during our open hours or call to process over the phone 317.525.6965.