Workshops

Hosted the first Friday of the month from 7:00-8:00pm at Invoke Wellness Center. 

Upcoming dates:

August 1

September 5

October 3

November 7

December 5

Investment: $30

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

This will be your opportunity to meet the instructors and get any questions you may have answered.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Upcoming dates:

• Sunday July 27, 11:30-12:15pm at Invoke Downtown with Ahna
• Sunday August 17, 11:30-12:15pm at Invoke Downtown with Ahna
• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Monday, September 1 at 7:00-7:45pm at Invoke Downtown with Yvonne
• Monday, September 15, 7:00-7:45pm at Invoke Downtown with Ahna
• Sunday, October 12, 11:30-12:15pm at Invoke Downtown with Ahna
• Tuesday, November 4, 7:00-7:45pm at Invoke Downtown with Ahna
• Monday, December 8, 7:00-7:45pm at Invoke Downtown with Yvonne

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Zoom info sessions:

• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Thursday, October 2, 7:00-7:45pm on Zoom with Andrea
• Thursday, November 13, 7:00-7:45pm on Zoom with Andrea

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.

This will be your opportunity to meet the instructors and get any questions you may have answered.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Upcoming dates:

• Sunday July 27, 11:30-12:15pm at Invoke Downtown with Ahna
• Sunday August 17, 11:30-12:15pm at Invoke Downtown with Ahna
• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Monday, September 1 at 7:00-7:45pm at Invoke Downtown with Yvonne
• Monday, September 15, 7:00-7:45pm at Invoke Downtown with Ahna
• Sunday, October 12, 11:30-12:15pm at Invoke Downtown with Ahna
• Tuesday, November 4, 7:00-7:45pm at Invoke Downtown with Ahna
• Monday, December 8, 7:00-7:45pm at Invoke Downtown with Yvonne

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

Hosted the first Friday of the month from 7:00-8:00pm at Invoke Wellness Center. 

Upcoming dates:

August 1

September 5

October 3

November 7

December 5

Investment: $30

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.

This will be your opportunity to meet the instructors and get any questions you may have answered.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Upcoming dates:

• Sunday July 27, 11:30-12:15pm at Invoke Downtown with Ahna
• Sunday August 17, 11:30-12:15pm at Invoke Downtown with Ahna
• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Monday, September 1 at 7:00-7:45pm at Invoke Downtown with Yvonne
• Monday, September 15, 7:00-7:45pm at Invoke Downtown with Ahna
• Sunday, October 12, 11:30-12:15pm at Invoke Downtown with Ahna
• Tuesday, November 4, 7:00-7:45pm at Invoke Downtown with Ahna
• Monday, December 8, 7:00-7:45pm at Invoke Downtown with Yvonne

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Zoom info sessions:

• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Thursday, October 2, 7:00-7:45pm on Zoom with Andrea
• Thursday, November 13, 7:00-7:45pm on Zoom with Andrea

Hosted the first Friday of the month from 7:00-8:00pm at Invoke Wellness Center. 

Upcoming dates:

August 1

September 5

October 3

November 7

December 5

Investment: $30

This will be your opportunity to meet the instructors and get any questions you may have answered.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Upcoming dates:

• Sunday July 27, 11:30-12:15pm at Invoke Downtown with Ahna
• Sunday August 17, 11:30-12:15pm at Invoke Downtown with Ahna
• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Monday, September 1 at 7:00-7:45pm at Invoke Downtown with Yvonne
• Monday, September 15, 7:00-7:45pm at Invoke Downtown with Ahna
• Sunday, October 12, 11:30-12:15pm at Invoke Downtown with Ahna
• Tuesday, November 4, 7:00-7:45pm at Invoke Downtown with Ahna
• Monday, December 8, 7:00-7:45pm at Invoke Downtown with Yvonne

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

This will be your opportunity to meet the instructors and get any questions you may have answered.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Upcoming dates:

• Sunday July 27, 11:30-12:15pm at Invoke Downtown with Ahna
• Sunday August 17, 11:30-12:15pm at Invoke Downtown with Ahna
• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Monday, September 1 at 7:00-7:45pm at Invoke Downtown with Yvonne
• Monday, September 15, 7:00-7:45pm at Invoke Downtown with Ahna
• Sunday, October 12, 11:30-12:15pm at Invoke Downtown with Ahna
• Tuesday, November 4, 7:00-7:45pm at Invoke Downtown with Ahna
• Monday, December 8, 7:00-7:45pm at Invoke Downtown with Yvonne

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

Hosted the first Friday of the month from 7:00-8:00pm at Invoke Wellness Center. 

Upcoming dates:

August 1

September 5

October 3

November 7

December 5

Investment: $30

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Zoom info sessions:

• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Thursday, October 2, 7:00-7:45pm on Zoom with Andrea
• Thursday, November 13, 7:00-7:45pm on Zoom with Andrea

Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.

Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)

There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)

Invoke Downtown Schedule: first Wednesday of each month, 12-2p 

Upcoming dates:  Aug 6, Sep 3, Oct 1, Nov 5, Dec 3

Invoke Wellness Center Schedule: third Tuesday of each month 12-2pm

Upcoming dates: Aug 19, Sept 16, Oct 21, Nov 18

***Register on the class tab using your prenatal/postnatal package or drop in***

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.

Hosted the first Friday of the month from 7:00-8:00pm at Invoke Wellness Center. 

Upcoming dates:

August 1

September 5

October 3

November 7

December 5

Investment: $30

This will be your opportunity to meet the instructors and get any questions you may have answered.

What we’ll cover:

What makes Invoke’s yoga classes special?
Why are general alignment and adjustment so important?
What is our philosophy of teaching?
What can I expect during the Teacher Training?
What if I’m not interested in teaching, but still want to take the training?
Answers to any questions you may have!

Upcoming dates:

• Sunday July 27, 11:30-12:15pm at Invoke Downtown with Ahna
• Sunday August 17, 11:30-12:15pm at Invoke Downtown with Ahna
• Thursday, August 21, 7:15-8:00pm on Zoom with Andrea
• Monday, September 1 at 7:00-7:45pm at Invoke Downtown with Yvonne
• Monday, September 15, 7:00-7:45pm at Invoke Downtown with Ahna
• Sunday, October 12, 11:30-12:15pm at Invoke Downtown with Ahna
• Tuesday, November 4, 7:00-7:45pm at Invoke Downtown with Ahna
• Monday, December 8, 7:00-7:45pm at Invoke Downtown with Yvonne

Please join us for our well respected, teaching-focused curriculum.

 Schedule:

Saturday, January 24 - Saturday, June 20, 2026
This training is a hybrid of Livestream on Wednesday evenings and in person on select weekends.

Wednesday evening sessions on Zoom run from February 4 - June 10, 6:00 pm - 8:30 pm.

Select in-person weekends at Invoke Studio downtown - Saturday, 10 am - 5:30 pm and Sunday 10:45am - 5:30pm (60 minute break for lunch).

January 25

January 31 & February 1

February 14 & 15

February 28 & March 1

March 14 & 15

March 28 & 29

April 11 & 12

April 25 & 26

May 2 & 3

May 16 & 17

June 6 & 7

Graduation: June 20, 2026

Investment:

$100 (application fee)

$3400 (Save $200 if fully paid by November 15, 2024) http://invokestudio.com/yoga-teacher-training

***We are able to work with you to create a payment plan, if necessary, for a fee of $200 ***

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.

Tickets $29 per person. Newfields Members & Invoke Warrior Members receive 20% off. Advance registration required for members and public. General Admission is included.

For ages 13 and up. Please bring your own mat and block if you have them, if not we will have a few that can be borrowed.

Plan to arrive at least 15 minutes (8:15 AM) before the class starts. This will give you time to check in at the Welcome Center and get up to THE LUME Indianapolis on Floor 4. We encourage participants to arrive early to ensure proper warm-up time and an uninterrupted flow of the class. No entry will be permitted after 8:35 AM.

Please note, each person attending the class must have an individual Invoke account and a ticket associated with their account. Visit www.invokestudio.com/workshops to register.

General admission to the museum is included with your class. Members and the public should reserve tickets in advance at discovernewfields.org. You will have the option to purchase tickets to stay at THE LUME Indianapolis for a special price of $10. You can purchase these tickets at the desk in the lobby of Newfields.

Newfields Members: To receive your 20% off enrollment for the workshop, please contact the Newfields Membership team at info@discovernewfields.org or (317) 920-2651 for the discount code.